reminder to self
how to stop missing someone who hurt you
you don't miss them... you miss who you thought they were
remind yourself of the truth. you're grieving the illusion, not the reality.
your mind led you into believing a version of them that was nonexistent for the sake of love.
stop romaticising the past. they hurt you. they chose to lose you.
control your thoughts. every time you miss them, shift your focus back to you.
never let your mind trick you into thinking you need something that isn't right for you. shift your mind: run, scream, journal, cry but don't look back. if it's not meant to happen then it's not worth it.
cut the ties. if it doesn't help you heal, it has to go.
fill the space they left with things that actually make you happy.
not a rebound, not alcohol, replace it with something good and refreshing. do what makes your soul happy.
“some people feel like they don't deserve love. they walk away quietly into empty spaces, trying to close the gaps of the past.”
“This is how you do it: you sit down at the keyboard and you put one word after another until its done. It's that easy, and that hard.”
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